Selvhypnose

Ta kontroll over ditt bevisste og ubevisste sinn!

Lær selvhypnose

Ta kontroll over ditt sinn

Nå dine mål

Selvhypnose er kanskje det mest effektive og kraftfulle verktøy som kan tas i bruk til å kontrollere ditt sinn og ditt liv. Så lenge det har vært mennesker har det vært hypnose. Det ble brukt opprinnelig for fysisk healing, emosjonell healing og smertekontroll.

Lær effektive teknikker

Gi ditt sinn positive forslag til forandring

Ved kurset kan du lære deg hvordan du kan sette deg selv i transe og gi deg selv positive forslag i denne transen som vil være virkningsfulle når du er tilbake i våken tilstand. Du lærer en fantastisk ferdighet for livet.

"Hjelp til selvhjelp er den beste hjelpen en kan få"
- Gillian R. Godtfredsen

Innhold

Introduksjon til Selvhypnose

  • Velkommen til kurset i Selvhypnose

Selvhypnose fra A til Å

21:09

  • Kort om selvhypnose
  • Selvhypnose i praksis
  • Enkel selvhypnose-teknikk

Historien om Hypnose

  • Historien om Hypnose

Milton Erickson - hypnosens og hypnoterapiens far

  • Dr Milton H Erickson - Hypnosens og hypnoterapiens far

Edgar Cayce - den store mystikeren

  • Edgar Cayce - den store mystikeren

Å lære selvhypnose

  • 4 Square Breath
  • Å skape en god og trygg ramme for din selvhypnose-praksis
  • Å skape forslag for selvhypnose
  • Induksjon i selvhypnose
  • Tillit til prosessen
  • Re-orientering eller å våkne opp

Oppgave - Questions

  • OPPGAVE 1 SELVHYPNOSE
  • OPPGAVE 2 SELVHYPNOSE

Multiple Choice - Selvhypnose

  • Avsluttende eksamen - selvhypnose

Gillian

Gillian Godtfredsen

Gillian Godtfredsen

Doctor of Metaphysics

Doctor of Metaphysics
PhD Holistic Life Coaching
Author
Certified NLP Master Trainer
Registered Healer
Teacher of Metaphysics
Teacher of Health Coaching, NLP Coaching, Business Coaching
Training & Education Developer
Mentor Trainer & Mentor Coach
Teacher of Mindfulness & Meditation
Teacher of Hypnosis

Founder of Nordic Coach & NLP Academy and The Paradigm Academy

Board Member and NOCNA Head Coach "Help for self-help is the best help of all." says Gillian Godtfredsen who created the motto 40 years ago.

Mother of 3, Grandmother of 4, owner of 3 dogs and 1 cat. Loves the great outdoors.

She is the pioneer and entrepreneur and the 6 most important signature strengths chosen by colleagues are: vision, determination, self-discipline, strength, passion and wisdom.


post@paradigmuniversity.com

Melinda

Melinda Merunada

Melinda Merunada

The Academic

PhD, Doctor of Education
Certified NLP Master Trainer
MSc in Psychology
MSc in Medical Science
MSc in Public Health
MSc Public Health Sciences
M.Ed. Adult Education
Physiotherapist
Teacher of Health Coaching and NLP Coaching
RYTA 500 Registered Yoga Teacher
Dancer
Mindfulness & Meditation Teacher
Professional Member of The British Psychological Society (BPS)
Advanced Yoga & Pilates Teacher

Study Director in NOCNA. She is an academic and one of the world's most highly educated coach/NLPer. The 6 most important signature strengths chosen by colleagues are: dedication, self-discipline, creativity, goal awareness, focused, conscientious.

utdanning@nocna.no

Elisabeth

Elisabeth  Tanum

Elisabeth Tanum

The Pilot

Pilot, ATPL-A
Airline Captain
Certified NLP Trainer
Certified Professional Coach
Certified Business & NLP Coach, Leadership Coach
Certified Hypnotherapist
Registered Health Coach, Sports Coach
Certified Business Coach
Teacher of Business Coaching

Elisabeth has long experience with management from the airline industry. At the age of 24, she became a professional pilot of Boeing 737. At the age of 30 she was appointed Airline Captain, assuming full responsibility for both aircraft, crew and passenger safety. Elisabeth is co-owner and board member of NOCNA.  She has been an active athlete and football coach for children and youths. Her 6 most important signature strengths chosen by colleagues are: positive, solution-oriented, determination, courage, humor, friendliness.

post@nocna.no

Selvhypnose

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Skape effektive forslag

Bruk selvhypnose på ulike utfordringer

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