Certified Mindfulness Teacher
Become Certified as a Mindfulness Teacher!
Develop Your Professional Qualifications
The Mindfulness Teacher Training Course is designed to provide you with essential knowledge, skills and presuppositions to become an effective Teacher of Mindfulness and Meditation.
Learn The Art & Science of Mindfulness and Meditation
Through the online learning activities, you will discover how to recognise and utilise basic patterns of language, physiology for meditation and inner experience to develop competence with fundamental mindfulness and meditation training tools and techniques.
Welcome
Welcome to Mindfulness Teacher Training
Pre-assignment Interview
What is Mindfulness and Meditation?
Modern Western Lifestyle
The Role of a Mindfulness Teacher
Mindfulness and Meditation in Everyday Life
What Will You Learn?
Elements of Mindfulness Meditation
For who is mindfulness?
Therapeutic Benefits of Mindfulness Meditation
Benefits of Mindfulness
Background
Sensations
Forms of Energy
Sounds
Patience
Attitude
Wholeness
Characteristics of Mindfulness Meditation
Background and practical information
Elements and Benefits
Characteristics
Types of Mindfulness Meditation
Part 1 Assignment Questionnaire
What is Mindfulness?
Breathing and Relaxation
Purifying Your Mind
Breathing Meditation
6 Mindful Breathing Exercises
Mindfulness and Emotions
Opening to Emotions Mindfully
Mindfulness Exercises for the Mood
The GLAD Mindfulness Technique
Morning Mindfulness Exercise
5 Minute Pure Mindfulness - Exercise
Shadow Work - Meditation
About the Assignments for part 2
Part 2 Assignment Questionnaire
Patience
Visualisations
Creativity and Preparations
Concentration
Concentration Practice
Focus and Stillness
Compassion
Compassion
Mindfulness and Self-Compassion
Mindfulness and the Nature
Kindness
About Assignments for Part 3
Part 3 Assignment Questionnaire
The Voice
Leading a Meditation/Mindfulness Practice
Aspects of Mindfulness Meditation
About Assignments for Part 4
Part 4 Assignment Questionnaire
Meditative Trance Work
Scripts Making
About Assignments for Part 5
Part 5 Assignment Questionnaire
Mindfulness and Children
More on mindfulness and children
Mindfulness Practice
Self-Hypnosis
Mindfulness and Art
Mindfulness and Gratitude
A Gratitude Journal
A Letter of Appreciation
Part 6 Assignment Questionnaire
Meditasjon (in Norwegian)
Lystreet (in Norwegian)
Natural Healing (in English)
Workplace Mindfulness (in English)
Ditt indre barn (in Norwegian)
Den helbredende hage (in Norwegian)
Shadow Work (in English)
Visualization for releasing tensions in neck and shoulders (in English)
Visualisering for nakke og ryggspenninger (in Norwegian)
Oppdagelsesreise (in Norwegian)
Tidsreise (in Norwegian)
4 Square Breath (in English)
Englereise (in Norwegian)
Angelic Journey (in English)
Healingreise (in Norwegian)
Past Life Regression 1 (in English)
Past Life Regression 2 (in English)
Healing Journey (in English)
Romskipsreisen (in Norwegian)
Stillhetsreise (in Norwegian)
Joyful Heart Meditation (in English)
Beskyttelsesreise (in Norwegian)
Frigjøringsreise (in Norwegian)
Future Self Meditation (in English)
Interaction in the Mindfulness Class
Encouraging Questions in The Mindfulness Class
Moving around the Room
Feedback
Mindfulness Teacher - Final Exam part 1
Mindfulness Teacher - Final Exam part 2
Gillian Godtfredsen
Melinda Merunada
Elisabeth Tanum
Mindfulness Teacher training course prepares you for working as a mindfulness teacher. You learn skills and techniques for personal and professional development.
Knowledge
Competence
Practical Skills
Psychological Factors
Mindfulness Practice
Breathing & Visualisation
€630,00
30% BLACK WEEK SALE (900€ Normal Price)
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