Certified Cognitive Coach
Learn about Cognitive Coaching and The Growth Mindset
Change Work
This accredited Certified Cognitive Coach training aims to give you the skills necessary to practice as a Professional Cognitive Coach.
The training has long been awaited and combines the field of Coaching with Cognitive Behavioural Therapy (CBT). The process of Cognitive Coaching is all about human potential, mind growth, personal development and positive change. Everyone grows and changes through their lifespan. As a Cognitive Coach you will be able to help people of all ages and walks of life to tap into their own potential and reach their goals.
By providing the knowledge, tools and techniques to practice within this field you can be a powerful agent of change applying problem-solving skills and powerful coaching techniques in your personal life and your professional coaching practice.
Development and Growth Mindset
Welcome to the Course
Course Objectives
Assignment 1: Certified Cognitive Coach
Cognitive Coaching
Basic Elements in Cognitive Coaching
Cognitive Coaching Competencies
The Cognitive Coaching Process
Skill Development and Competence
4 Stages of Learning
Assignment: Becoming a Cognitive Coach
Working to Make SMART Goals
SMART Goals
Setting Long-term Goals
Assignment: Goal-Setting Questions
What is CBT (audio)?
What is CBT?
A Closer Look at CBT
Principles of CBT
How do you do CBT?
Goals and Objectives
Scaling for Measuring Progress
Identify the Problem & The Challenges
Finding Solutions
How can CBT help?
The History of CBT
Negative Thoughts
CBT Treatments
Homework in CBT
Structuring CBT Sessions
Group Sessions
Cognitive Behavioural Therapies
How does CBT differ from other kind of therapies?
Who Uses CBT?
Who can benefit from trying out CBT?
Active Listening
Belief Discovery Questionnaire
Stop Self Sabotaging
Appreciative Inquiry
Gratitude Journal - Exercise
Best Possible Self Statement
Assignment CBT - Cognitive Behavioural Therapy
What is Cognition?
Thoughts Create Emotions and Behaviour (audio)
Thoughts Create Emotions and Behaviour
Creating Helpful Beliefs
3 Column Thought Record
7 Column Thought Record
The Downward Arrow Technique
Assignment: Understanding Cognition
Developing a Growth Mindset
Awareness of Thoughts and Inner Gremlins
Awareness of Gremlins
Awareness of Emotions
The GROW Model
Positive Data Log
How to Discover Your Beliefs
Challenging Beliefs - Belief Chart
Assignment: Developing Awareness
Cogntive Coaching trains you in advanced coaching skills.
Cognitive Coaching
Understanding Cognition
Developing Awareness
Goal-Setting
Coaching Techniques
CBT: Cognitive Behavioural Therapy
BLACK MONTH - 30% spesialtilbud kr 6930,- (normalpris kr 9900,- €840)